1. Take a glass of heat milk. Add a teaspoon of turmeric powder, 1 teaspoon of honey and a pinch of black pepper. Combine properly and drink.

2. Boil milk, add freshly grated ginger and contemporary turmeric, 1 tsp every. Combine properly. Permit it to chill barely. Drink whereas it’s nonetheless heat.

3. Boil milk with contemporary tulsi leaves and some peppercorns. Pressure and have it heat.

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